Dragon Martial Arts Academy - Creston

Floorwork Videos

White Belt - Hand Techniques

This video shows the hand techniques required to advance from White Belt to Yellow Stripe.

White Belt - Kicking Techniques

This video shows the kicking techniques required to advance from White Belt to Yellow Stripe.

Yellow Stripe Floorwork

This video shows the new techniques required to advance from Yellow Stripe to Yellow Belt.

Yellow Belt Floorwork

This video teaches the Floorwork taught to Yellow Belts at Dragon Martial Arts Academy Tae Kwon-Do schools.

Practice Drills

How to Tie Your Belt

A quick tutorial on how to tie your martial arts belt.

White Belt - Basic Kicking Exercises

This video walks through the basic White Belt level kicks; with pointers on what technical aspects to pay attention to.

Kicking While Quarantined

This video shows some basic Tae Kwon-Do kicking drills that you can practice at home to improve your leg strength and active flexibility.